Trauma Informed Coach & Therapist
Caroline Strawson is a multi award winning ICF Accredited Trauma Informed Coach and Therapist and founder of CPD Accredited School of Embodied Trauma Informed Living. She uses a unique integration of brain-body based therapies such as Brainspotting, Internal Family Systems, EMDR, Hypnotherapy, breath work and positive psychology and specialises in narcissistic and domestic abuse with the wounds that are unseen.
Having been in a narcissistic marriage culminating in over $100,000 debt and losing her family home, Caroline was diagnosed with complex PTSD, depression, anxiety and self harm. She hit rock bottom and is now driven to support, educate and inspire others to overcome narcissistic abuse after completely turning her own life around.
She is #1 best selling author of Divorce Became My Superpower, host of #1 iTunes podcast with over 1 million downloads, The Narcissistic Trauma Recovery Podcast.
She has appeared on national television, newspapers,Magazines and Radio and supports thousands with her deep nervous system healing programmes to help them step into post traumatic growth.
Season Finale: What we learned about being brave.
Insights: Stop waiting, be bold.
Breaking free from hidden shame.