Runner Up: Listener's Choice Award, Podcasting for Business Awards 2022
March 31, 2023

#088: Looking back on: "Free Range Living: This Is Who I Am" with Kate Flounders

#088: Looking back on:

Being a free range human.

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What does it mean to be a free range human? And how can you accelerate your success by celebrating your differences and becoming even more of who you really are?

In last week’s interview (#087) I talked to Kate Flounders, founder of the Safeguarding Academy, and much of our conversation focussed on the inner work that Kate has done so that she could give herself permission to step into her power and own being who she really is.  

So how do we do that?

Looking back on our conversation, this week I explore what we can learn from Kate about free range living and doing the inner work that enables us to own our voice and get our message heard.

If you’re a woman on a mission who would love to move from striving to thriving, this week’s Insights episode is for you.


Sue is on a mission to STOP women playing small so that they can create the legacy they want to leave in the world.  With over 30 years coaching and leadership experience, Sue loves nothing more than disrupting the unhelpful thinking that often holds women back, so that they can think, dream and BE bigger in leading the change they want to see.  Coaching internationally, Sue’s clients are primarily world-changing women who want to lead with confidence, increase their impact and live a life that matters.


Sign up for news & updates:  Mission Mojo Sign-Up

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Connect with Sue at:  Her website | Twitter | LinkedIn | Instagram

Book a Possibility Call: Book here



To enter this month’s draw for coaching with Leadership Coach, Sue Revell:

Thank you for being willing to help us reach more women with the podcast. To enter the draw, please leave a review at the Apple or Goodpods podcast platform.  To receive additional entries into the draw, please take a screenshot of your review and share it on your social media feeds (using the hashtag #womenonamission), copying in your host Sue Revell.  You will receive an additional entry into the draw for each social media post which promotes an episode of the show and has the appropriate hashtag. 

One coaching session will be gifted to a lucky listener each month, meaning four free sessions will be given across season six.  At the end of each month, all reviews will be entered into a draw and the winner will be announced on the first episode of the following month, so do keep listening!  The draw is completely independent of any podcasting or social media platform.

Other Resources: 

Episode 87: Free Range Living: This Is Who I Am!  with Kate Flounders

Episode 83 & 84: Self Validation: Shifting The Dial  with Natalie Balmain

What Got You Here Won’t Get You There by Marshall Goldsmith

Kate FloundersProfile Photo

Kate Flounders

Founder - The Safeguarding Association

Kate Flounders is the Founder of the Safeguarding Association and a specialist in safeguarding 15-25 year olds.

Kate uses her legal knowledge and skills from an almost 20 year legal career - and as independent safeguarding chair and trustee - to help safeguarding leads feel confident in the external and internal processes necessary to protect those young people they work with.

Kate lives in the north east with her two golden retrievers and spends her downtime on the beach - she has fully embraced the online/remote working life which means she can work with professionals across the UK.